How It's Made

The Crack3d Lab: serious about the formula, honest about the numbers

The standard we set

The branding has a sense of humour. What goes in the tub does not. CRACK3D wasn't built by a boardroom — it was built by two people who train, for people who train. If we wouldn't take it before a heavy session ourselves, we wouldn't sell it.

Why we print every number

Most of the industry hides behind "proprietary blends" — a polite way of saying we didn't put much of the expensive stuff in, so we're not showing you the amounts. We do the opposite.

  • Every milligram on the label. No hidden blends, no unnamed "complexes". If it's in there, the amount is printed on the tub.
  • A full 5,000mg of creatine monohydrate in one scoop. That's the full daily dose in a single serving, where plenty of brands split three grams across two scoops so the tub empties twice as fast.
  • 250mg caffeine, 2,500mg beta-alanine, L-citrulline, L-tyrosine, taurine. All stated, all checkable against the label.
  • Independently analysed. Composition verified by an independent laboratory.
  • Blended in Yorkshire in small batches. UK trade mark UK00004225954.

The bottom line

We spent months on the formula, the flavour and the mixability, and we'd rather tell you exactly what's in it than make a claim we can't put a figure to.

If it isn't on the label, we don't say it.

High caffeine content (250mg per serving). Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Not suitable for under 18s. Food supplement — do not exceed the stated recommended daily dose. Not a substitute for a varied diet and healthy lifestyle.